Welcome to CrossFit Furion

CrossFit Furion of Voorhees NJ!  

We are a fun and high energy box that is focused on helping people get stronger, move better with less injuries and just generally feel better.  If you are bored of the gym let us help you light the Fury Within!

 CrossFit works for everyone!  To Learn more about CrossFit Furion Click What Is CrossFit? and Getting Started, to see how easy it is for you to start seeing, feeling and living the benefits CrossFit has to offer!

        


Workout Of The Day

  • Monday 4/21/14 WOD

    Warm Up:

    30 Good Mornings w/ stick

    30 RDL w/ barbell

    Strength:

    Deadlift

    3 x 3 @75%

    5 x 1 @ 90%

    Met Con:

    4 Rounds for Time of:

    Run 100 m

    20 Push Ups

    Run 100 m

    20 Pull ups

    Run 100 m

    10 Burpees

    Run 100 m

    10 Clean & Jerks, 115/80#

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Some highlights of the Be a Healthy Hero Fundraiser WOD for Wish Upon a Hero

Location - Map