He’s trained everyone from toddlers to 70-year-olds, cops, military personnel, professional fighters, moms, dads, and kids. He’s been CrossFitting for over ten years, having discovered the sport through his affiliation with Tony Blauer. “I started experimenting with it after attending one of Coach Blauer’s training camps,” he says. “After several years of doing it on my own, studying the main site and searching for experts in the various disciplines that make up CrossFit, my business partner and I decided to open up an affiliate.”
Carlo specializes in multiple areas, including Olympic & powerlifting, bodyweight strength training, posture & mobility, healthy joint maintenance, minor injury rehabilitation and recovery, boxing, kickboxing, Jujutsu and Tony Blauer’s Personal Defense Readiness System.