“I started CrossFit after having shoulder surgery. I started gaining weight again, and my regular gym workouts were not working. CrossFit helped me get stronger and overcome a lot of deficits related to my shoulder injury. I was told by my doctor that I would never lift weight over my head again and I would never be able lift any heavy weights again.
With the help of the great coaches at CrossFit Furion, I proved that doctor wrong. I love the motivational and supportive environment. I also love the varied workouts so it never gets old. I was worried that everyone would better than me and I would not be able to keep up. I quickly learned that is not what CrossFit is all about. I was also worried that the coaches would ignore my pre-existing injury. Once again, this was not true. Carlo really helped me through this without injuring myself further.”
– Josh Houseman